Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

Dmgarcia13's Journal

Dmgarcia13's Profile | Weight History

11 to 15 of 79

Page: Previous 1 2 3 4 5 6 7 ... Next

16 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	3.5 kg	5.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

15 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	3.1 kg	5.5 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

14 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
76.1 kg	2.8 kg	5.8 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

09 January 2015

Starving yesterday when I got home from the gym, but managed to keep my food intake to mostly protein and added some fiber and complex carbs (1/2 cup of black beans). The sodium always does me in, so I had a morning climb of .2 lbs., but I can live with those tiny fluctuations. :-) Looking forward to getting out of the 160s. I will have to plan a little celebration for myself when that finally happens :-)

Weight:	Lost so far:	Still to go:	Diet followed:
76.3 kg	2.6 kg	6.0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

08 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	2.7 kg	5.9 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Dmgarcia13's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.