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Casey7878's Journal

Casey7878's Profile | Weight History

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07 February 2022

okay so now this starts. so many emotional factors at this time. But if I don't start now I don't know when I ever will. feeling a little burnt out already but hopefully this will influence some positive momentum.

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	0 kg	12.2 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

13 January 2022

It is time to create a good habit and not lose it. I now have a wedding to get healthy and fit for... Here goes everything. ;)

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	2.0 kg	10.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

12 September 2021

I was beginning to lose hope. The weekend and week have not gone well. But if I keep pushing forward I hope that I will meet my goal. I caved last night though and had some ice cream. And I really need to drink more water. so we shall see if my weight goes up because of that.
have a wonderful and blessed day!

Weight:	Lost so far:	Still to go:	Diet followed:
61.7 kg	4.1 kg	8.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

07 September 2021

So I'm starting this again. I took an unintentional break when some family things happened. but I'm realizing that I need to be more consistent. for the past week I have been watching what I eat, having a caloric deficit and adding intermittent fasting (meaning I only eat during a certain time frame). Today will be starting back up working out! noting too crazy as I know I'm out of shape. But better to start small than to never start at all. oh and I'm gonna try and drink more water, that will probably bring my weight up as I don't drink enough at all.
Have a blessed day!

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	3.6 kg	8.6 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

27 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
62.8 kg	2.9 kg	9.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Casey7878's Weight History

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