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Bornagainmeathead's Journal

Bornagainmeathead's Profile | Weight History

1 to 5 of 7

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21 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	14.1 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

13 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	13.6 kg	0 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

06 June 2015

So, My journey begain back in August 2014 when I took the decision to stop powerlifting and take up bodybuilding.
The initial reason was to drop bodyfat as I had been over eating as a powerlifter and although I was incredibly strong, my body composition was terrible.

I cleaned up my diet and ran that for 2-3 months before starting with My PT at the end of November 2014.
My profile picture shows the progress that I have made over the last six months.
My starting weight in August 2014 was 18st 11 & 3/4 lbs (263.75lbs or 119.8 kgs)
My current body weight is 13st 13 & 5/8lbs (195.6lbs or 88.5kgs) and bodyfat percentage is at an all time low of 7.7%

My goal is to compete in my first bodybuilding competition in Novermber 2015 at the age of 50

Steve

(4 comments)

06 June 2015

Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	12.9 kg	0 kg	100%

Add Comment Losing 0.3 kg a Week

11 April 2015

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	10.9 kg	0 kg	100%

Add Comment Losing 1.1 kg a Week

Bornagainmeathead's Weight History

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