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Weight History
11 to 15 of 20
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24 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
0 kg
0 kg
Reasonably Well
(1 comment)
Gaining 0.6 kg a Week
14 June 2018
Impossible d’arriver à 3600 calories quotidien, mon bide sature a 2900 !!! Pourtant je prends 3 repas + 2 collations par jour + des compléments, comment faire ?
(40 comments)
13 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
0.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
07 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 7 kg a Week
06 June 2018
Bonjour à tous, je suis nouveau sur cette appli et je trouve cette communauté vraiment sympa.
J’aimerai savoir si l’un d’entre vous pouvez m’aiguiller vers des aliments riches en acide aminé (leucine, isoleucine et valine) mais surtout la leucine car je dois en consommer au min 10g par jour
(4 comments)
BaoPH's Weight History
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