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BShannon2023
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BShannon2023's Profile
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Weight History
1 to 5 of 83
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20 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
0 kg
3.9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
19 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.4 kg
0 kg
3.9 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
18 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
0 kg
4.2 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
06 January 2024
Well, it's difficult to stay on track. But I kept trying, restarting after goofing up. "Get back on track", I told myself. It worked!
Another thing that helped was splitting high-calorie meals in half, saving the extra portion for another meal. Go Barb!
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
1.5 kg
1.7 kg
Reasonably Well
(4 comments)
Losing 1.2 kg a Week
03 January 2024
Welcome to 2014!
I'm trying to get back on track. Too many sugary treats through the holidays. I'm afraid my A1C numbers are going to reflect my indiscretions. I now have a new PCP, so I will probably face the music soon.
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
1.0 kg
2.2 kg
Reasonably Well
Add Comment
steady weight
BShannon2023's Weight History
View Complete History