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Almanio
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Almanio's Journal
Almanio's Profile
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Weight History
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24 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
18.4 kg
4.6 kg
Poorly
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steady weight
17 September 2017
So happy about this loss! I followed my diet almost religiously and worked out everyday and lost 3.7lbs just this week! ♥♥
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
18.4 kg
4.6 kg
Reasonably Well
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Losing 1.7 kg a Week
10 September 2017
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
16.7 kg
6.3 kg
Poorly
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Losing 0.1 kg a Week
22 August 2017
Hello!
Technically, this was yesterday's news but I forgot to post about it lol. I'm finally feeling a bit better, so I decided to start working out. I did some PiYo as you can see, in the dark haha cuz that's how I like it. Beside that, i'm not sure about the diet. I did kinda eat a lot at dinner but then again, I skipped lunch so I guess it balances out. I ate lots of raisins tho during the day. In any case I'm not too concerned about that for now, I'm focusing on working out regularly now, I'll implement the diet a bit later.
Have a nice day ♥
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16 August 2017
Hello!
As you can see in the pic below, I did workout today! It wasn't easy perse, I had some trouble breathing since my nose was all clogged up and I had a slight fever and a headache, but oh well; when you got to move, you move!
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Almanio's Weight History
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