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Harapeko Keichan
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Weight History
46 to 50 of 2438
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30 May 2024
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30 May 2024
5/30
W:44.7kg, F:18.9%, M:34.4kg
Egg 🍳, yogurt, green banana, soy pulp bread with almond butter for breakfast
Salad 🥗 and tofu for lunch
Salad 🥗, sautéed beef and vegetables 🥦 and nuts 🥜 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.7 kg
0.7 kg
0.7 kg
Reasonably Well
Add Comment
Gaining 1.4 kg a Week
29 May 2024
5/29
W:44.5kg, F:19.1%, M:34.2kg
Tofu, egg 🍳 and GF bread with almond butter for breakfast
Tofu and yogurt for lunch
Salad 🥗, sautéed beef, natto and kiwi 🥝 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.5 kg
0.9 kg
0.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
28 May 2024
5/28
W:44.7kg, F:18.0%, M:34.8kg
GF bread with almond butter and salad 🥗 for breakfast
Salad 🥗, turkey ham, strawberries 🍓 for lunch
Green beans and Sigi’s açaí yogurt for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.7 kg
0.7 kg
0.7 kg
Reasonably Well
Add Comment
Gaining 2.8 kg a Week
27 May 2024
5/27
W:44.3kg, F:18.6%, M:34.2kg
Soy pulp breads and almond butter, tofu for breakfast
Salad 🥗, fried chicken 🍗 , strawberries 🍓 for lunch
No dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.3 kg
1.1 kg
0.3 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
Harapeko Keichan's Weight History
View Complete History