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PizzaLover88's Journal

PizzaLover88's Profile | Weight History

41 to 45 of 1087

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08 January 2019

Dry Fast Day #4
I changed the scale yesterday, my old one was not accurate anymore.
I noticed around 2lb less on the old one.
Ketosis is great today at 80mg/dL
My blood pressure is still very good. No thirst nor hunger whatsoever, I love being in Ketosis!

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	0 kg	18.4 kg	Reasonably Well

(3 comments) Losing 5.6 kg a Week

07 January 2019

Dry Fast Day #3
My ketosis is finally on with 60 mg/dL
I feel ok generally, no thirsty so far, my systolic was a bit low at 98 but still in ok values, plus is 5:00 AM in the morning...and I'm still sleepy!
A new week is starting!

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0 kg	19.2 kg	Reasonably Well

(3 comments) Losing 9.1 kg a Week

06 January 2019

Dry Fast Day #2
First day of my fast passed easily, just a light headache in the afternoon. I have a couple of waves of hunger but nothing unbearable and they usually last for few seconds.
Today I don't have headache so far and no thirst yet.
Happy Sunday everyone! 😊

Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	0 kg	20.5 kg	Reasonably Well

(9 comments) Losing 9.1 kg a Week

05 January 2019

Dry Fasting Day #1

FAT % 32.6
BMI 26.9
Blood Glucose = 85 mg/dL
Blood Pressure:
SYS = 110 mmHg
DIA = 71 mmHg
Pulse = 64

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	0 kg	21.8 kg	Reasonably Well

(4 comments) Gaining 1.2 kg a Week

13 December 2018

failed!

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	0 kg	17.9 kg	Reasonably Well

(9 comments) Gaining 7.7 kg a Week

PizzaLover88's Weight History

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