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Carmenjo's Journal

Carmenjo's Profile | Weight History

41 to 45 of 114

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11 January 2014

The best way to track my water intake is to drink one bottle of water in the morning (16.9 oz) and them refill it 3 times with filtered water during the day and that will be 67.6 oz that it is like having 8 glasses of water.

Weight:	Lost so far:	Still to go:	Diet followed:
56.0 kg	1.7 kg	8.3 kg	100%

Add Comment Losing 1.1 kg a Week

07 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
56.6 kg	1.1 kg	9.0 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

06 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
57.2 kg	0.5 kg	9.6 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

05 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
57.6 kg	0.1 kg	10.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

03 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	0 kg	10.1 kg	Not Applicable

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Carmenjo's Weight History

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