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einmotion's Journal

einmotion's Profile | Weight History

36 to 40 of 239

Page: Previous ... 4 5 6 7 8 9 10 11 12 ... Next

08 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	8.5 kg	10.3 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

01 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
78.7 kg	8.1 kg	10.7 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

28 January 2022

👉No alcohol since Jan 3
👉Doing home workouts as gyms are closed
👉Have done 20x 5km A Day walks in a row
👉Tracking what I eat but still suck at reporting it

chest 38---> down .5
upper belly 33---> same
lower belly 39.--> down .5
hips 39.75.---> down .25
thigh 22.5 --> down .5
calf 13.5 --> same
arm 11.5 --> down .5

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	7.9 kg	10.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

22 January 2022

👉No alcohol since Jan 3
👉still doing home workouts as gyms are closed 20 to 40 minutes a day
👉Have done 14 x 5KaDay walks in a row

paying attention to my food but still horrible at logging it... that is the hardest part for me

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	7.7 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

14 January 2022

👉No alcohol since Jan 3
👉Doing home workouts as gyms are closed
👉Have done 6 5km A Day walks in a row
👉Tracking what I eat (just suck at logging it) have started taking pictures and attaching to see if that helps but I AM VERY conscious of what I am eating, no over portions, no take out, nothing unhealthy... my worst snack this week was a bowl of popcorn...

I guess I should be glad I haven't really gone up, I am relatively the exact same as I was before holidays, but at the same time It so frustrating when I take my measurements or stand on the scale...

chest 38.5 ---> same
upper belly 33---> same
lower belly 39.5 --> same
hips 40.---> same
thigh 23 --> same
calf 13.5 --> same
arm 12 --> same

Weight:	Lost so far:	Still to go:	Diet followed:
80.1 kg	6.7 kg	12.1 kg	Reasonably Well

(2 comments) Gaining 0.3 kg a Week

einmotion's Weight History

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