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LostMyWeightSomewhere
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Weight History
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29 June 2021
Spicy pork stirfry with zuchini, sweet pepper, mushrooms with some fresh tomato and yogurt on it.
(2 comments)
29 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
134.1 kg
3.8 kg
43.4 kg
Reasonably Well
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Gaining 0.6 kg a Week
28 June 2021
So drs appointments, xrays, and that stomach thing seem to be wrapped up for the immediate future. I took a break from measuring and weighing in for a few days and even tho I ate healthy, see I have not lost anything. so back to being strict and getting on track again If I am to hit goal around november. Also the knee brace & cream Dr told me to get helps! So even tho its still light use, I can feel the knee limits easier.
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28 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
134.0 kg
3.9 kg
43.3 kg
Reasonably Well
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Losing 0.6 kg a Week
27 June 2021
Steak, Raw Veg, Plain Yogurt. easy and delicious!
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LostMyWeightSomewhere's Weight History
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