rockytu's Journal

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29 October 2014

21 October 2014

I am going to say my scale might be in need of new batteries. I am not going to record my weight today even though I tried it three times it HAS to be wrong. There is NO WAY I lost 10 lbs. in one day. Yes people image my surprise when my naked butt stepped on there and I saw 128 each time I did it. Its got to be wrong! Right?!

I started standing ab exercises. My belly is shrinking but I will not be satisfied until the abs are tone. I couldn't do the lay down crunches. I was disoriented when I tried to get up. It reminded me of a bout with vertigo I had a couple years ago. I have to balance myself for a couple of the routines but it still feels effective.

My DH took a load of Amish to Red Lobster last night and he brought me home over 100 shrimp. We had our first date over 30 years ago at Red Lobster. You bet I am going to try to eat every last shrimpy this morning before everybody wakes up. Just kidding......NOT!

Happy Tuesday!


20 October 2014

Weight: Lost so far: Still to go: Diet followed:
62.6 kg 26.8 kg 5.9 kg Reasonably Well
   (2 comments) Losing 0.6 kg a Week

15 October 2014

Weight: Lost so far: Still to go: Diet followed:
63.0 kg 26.3 kg 6.4 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

08 October 2014



rockytu's Weight History


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