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melissatwa's Journal

melissatwa's Profile | Weight History

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06 August 2023

Happy Sunday! I am going to work out today and enjoy my day off. Here are some of my hydrangeas this morning. I love all of their colors... bright or subtle!

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	14.9 kg	3.7 kg	Reasonably Well

(24 comments) Losing 1.9 kg a Week

05 August 2023

The only thing I dont like about this view from my couch is the glass keeping me from enjoying the fragrance. I hope you are all having a great Saturday! I'm off for a walk and then a long day at work.

(9 comments)

05 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	14.6 kg	4.0 kg	Reasonably Well

Add Comment steady weight

03 August 2023

The rose bud from the last time I posted a picture is now this flower. My roses don't disappoint me... I am disappointed with me. The last two days I have messed up my plan so badly. After a month of careful eating and seeing some movement downward, I got caught in a cycle of total loss of control. I am just so frustrated with myself. I haven't bothered to step on the scale. It won't make me feel better when I see the number drop again. Today will be a better day.

(24 comments)

01 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	14.6 kg	4.0 kg	Reasonably Well

(2 comments) Gaining 3.2 kg a Week

melissatwa's Weight History

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