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TamieLynn73's Journal

TamieLynn73's Profile | Weight History

31 to 35 of 42

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06 September 2021

Weight:	Lost so far:	Still to go:	Diet followed:
110.0 kg	15.4 kg	19.7 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

30 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	15.2 kg	20.0 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

25 August 2021

Day 15 - and sticking to the plan. 😊 Staying within my RDI and working out hard at the gym no less than 5 days a week. New goal is to get my sugar intake down and my protein intake up. I keep hearing 1 gram of protein per lbs of body weight, which at 245lbs is impossible and seems unnecessary. Must do some better research because so far this knew found knowledge is from YouTube 🙄

(5 comments)

23 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
111.5 kg	13.9 kg	21.3 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

19 August 2021

(1 comment)

TamieLynn73's Weight History

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