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Coffeeplease_
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Coffeeplease_'s Journal
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Weight History
31 to 34 of 34
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06 January 2022
Keeping track on here of what I’m eating during the day has really opened my eyes, sheesh! In the past few months, I had been eating snack after snack, not really thinking about the calories, the fat percentages, carb percentages, sugars, etc. Really has made me more aware and mindful! Love the little community as well, it’s important to cheer and support others around ! We all got this 💪🏼!
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02 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
28.6 kg
Reasonably Well
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steady weight
30 December 2021
First day today and it was a hard one.
Aiming to find the right discipline and stick to it. I have to flip things around and become the best version of myself!
(3 comments)
30 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
87.5 kg
0 kg
28.6 kg
Not Applicable
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Coffeeplease_'s Weight History
View Complete History