debsue420's Journal

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29 January 2019

Weight: Lost so far: Still to go: Diet followed:
90.3 kg 2.5 kg 24.5 kg Reasonably Well
Losing 1.6 kg a Week

28 January 2019

Ok I gotta tighten this plan up. Had posted last wk that this 64 yr woman has been diagnosed with the big C. A female one. If it doesn't spread then after my hysterectomy I should be fine. But I have to get my weight done now & after. Am not over eating, in fact eating little but drinking much coffee with minimum sugar & sugar free creamer. I have the full creamer & know how to drink my coffee. Love Atkins meals & have a freezer full. Have to drink more water & cycle more. Think I'm over the shock & do what has to be done. Am going to FS goals to lessen my carbs. Have been on 1200 calories & always eat/drink 900-1270 daily. It's gotta be the carbs that keeps me loosing so slowly. Seeing my Oncologist Feb 4 & will have the procedure within 10 days after that. Would love to have loss 10 lbs before the surgery. Any tips on how to do that I'm listening. Thanks in advance & no worries 😊
Weight: Lost so far: Still to go: Diet followed:
90.5 kg 2.3 kg 24.7 kg Reasonably Well
Losing 1.0 kg a Week

27 January 2019

Weight: Lost so far: Still to go: Diet followed:
90.6 kg 2.1 kg 24.9 kg Reasonably Well
Gaining 4.1 kg a Week

26 January 2019

Weight: Lost so far: Still to go: Diet followed:
90.0 kg 2.7 kg 24.3 kg Reasonably Well
Losing 4.1 kg a Week

25 January 2019

Weight: Lost so far: Still to go: Diet followed:
90.6 kg 2.1 kg 24.9 kg Reasonably Well
Gaining 3.2 kg a Week


debsue420's Weight History


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