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auroraioanid
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Weight History
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20 November 2018
Tired tonight...My daughter visiting with the two little ones, bringing along a celebratory wind, food and drink :-) and pizza. I have to stay strong...for a week :-) surrounded by milk & cherios, and bananas, Cooking chicken and potatoes in the oven...After all, it is Thanksgiving and I need to go through the motions. So doing the turkey and all that comes with it for Thursday.
I am quite preoccupied with the idea of how important sleep is, for losing weight. ...I do sleep relatively well, but when I wake up at 4am, I have a hard time getting back to sleep.
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19 November 2018
slowing down, but the first month was very good, 5 lb first week, 4, second, 3 third...well, let's see from now on...
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
2.3 kg
28.6 kg
Reasonably Well
(2 comments)
Losing 1.4 kg a Week
12 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0.9 kg
29.9 kg
100%
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Losing 1.8 kg a Week
05 November 2018
let's see what happens after the first 2 weeks....
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
31.8 kg
100%
(1 comment)
Losing 1.8 kg a Week
27 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
0 kg
34.0 kg
100%
Add Comment
Gaining 0.3 kg a Week
auroraioanid's Weight History
View Complete History