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ammittai's Journal

ammittai's Profile | Weight History

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02 October 2014

I know I haven't written much lately. I am dealing with rotator cuff tendinitis, so I haven't felt like doing much at all. Looking back over my food history, I know I haven't been eating enough so I have decided to take a week and try to eat between 1200 and 1500 calories each day to see if I feel better and/or try to reset my system a little. Hopefully by next week I will feel better and a little more cheerful.

(3 comments)

27 September 2014

Ugh, I feel all bloated up. I think TOM is almost here.

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	14.1 kg	40.4 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

21 September 2014

Stomach flu is not the way I would want to lose weight. Hopefully I won't gain it all back when my appetite comes back.

Weight:	Lost so far:	Still to go:	Diet followed:
103.0 kg	15.0 kg	39.5 kg	Reasonably Well

(2 comments) Losing 3.2 kg a Week

17 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
104.8 kg	13.2 kg	41.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

10 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
105.2 kg	12.7 kg	41.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

ammittai's Weight History

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