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Eral66
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Weight History
26 to 30 of 204
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05 November 2021
👌 Peace.
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
22.9 kg
0 kg
Reasonably Well
(5 comments)
Losing 2.2 kg a Week
04 November 2021
👌 Indulged yesterday, that felt good. Be well everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
22.6 kg
0 kg
Reasonably Well
(3 comments)
Gaining 2.5 kg a Week
03 November 2021
👌 That was really unexpected. I eat three times as much as during my dieting period and the weight is still going down. Yes, you told me so 🤭 Eating balanced, cooking from scratch, favoring protein, drinking a lot of water and trying to get some 7h+ nights are the main reasons I can think of. 19.7 BMI is getting low, but I'm healthy both mentally and physically so not too worry. I just need to get myself to exercise, if only a little bit. Be well everybody, stay strong.
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
23.0 kg
0 kg
Reasonably Well
(16 comments)
Losing 8.6 kg a Week
02 November 2021
Not enough sleep. Day of the deads. +3.75M worldwide since Nov 1 2020 due to COVID-19 (OWID data). 515K in the US. So sad 😢
Weight:
Lost so far:
Still to go:
Diet followed:
70.0 kg
21.7 kg
0 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
01 November 2021
(7 comments)
Eral66's Weight History
View Complete History