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Diana 1234
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Diana 1234's Journal
Diana 1234's Profile
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Weight History
26 to 30 of 1287
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13 April 2024
A little gain but had one of those days where I couldn't get enough to eat...not terrible foods but a lot of food for me...I tried eating high protein snacks and usually that helps keep me full but not yesterday...also ate more processed food than my body is used to.
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
10.6 kg
0 kg
Reasonably Well
(10 comments)
Gaining 0.1 kg a Week
10 April 2024
Took a hike at Nevada Wildlife Refuge and then headed across to Cold Creek. NWR is 2nd largest refuge in US. ( Alaska#1) 1.5 million acres! Sydney was on alert when we saw a statue of a coyote. Was pretty funny. She did good but is pretty pooped out.
(18 comments)
09 April 2024
Workout yesterday. Bodypump and then did an additional upper body workout. Personal best yesterday was during bodypump. 50 lbs on bar and did 100+ squats. In bodypump that weight selection is heavy. Regular squat weight in gym is about 100 lbs.
(21 comments)
08 April 2024
This is apparently where my body wants to stay….
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
10.7 kg
0 kg
Reasonably Well
(12 comments)
steady weight
30 March 2024
Weighing in about once a week or even less has been working for me! It took me a minute to get used to it, at first the urge to weigh everyday was strong. Now I have to remind myself to weigh in. I had a couple treat days this week as we had unexpected company but was able to recover.
Still having bouts of dizziness, not as bad but I did make an appointment with regular cardiologist. Specialized cardiologist ( pacemaker Dr) doesn't feel like it's the pacemaker but most likely my low blood pressure. He says the high pacing will be watched but shouldn't make me dizzy . Sometimes makes it hard to work out. Movements that involve bending or turning quickly are tricky...Im just thankful I can still workout!💪🩷
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
10.7 kg
0 kg
Reasonably Well
(28 comments)
Losing 0.3 kg a Week
Diana 1234's Weight History
View Complete History