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sweetpea5549
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sweetpea5549's Journal
sweetpea5549's Profile
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Weight History
21 to 25 of 38
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18 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
0.1 kg
2.6 kg
Reasonably Well
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Gaining 0.0 kg a Week
23 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
0.3 kg
2.4 kg
Reasonably Well
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Losing 0.7 kg a Week
18 July 2007
If I see 132 on the scale in the morning one more time....I swear.....
(3 comments)
16 July 2007
Soooo I weighed in this morning and I was the same. I believe my body has gotten used to phase 1 foods and no matter how I restrict my calories, it just is not allowing me to lose anymore. I actually had better success in the past with losing weight by eating whatever I wanted and watching calories. So I have decided to abandon south beach for the moment and see if I do any better with my old calorie counting and basic healthy foods. I'm keeping the basic principle that i learned from reading the book but I think I need to take a break from the strictness and allow my body to have some foods it really misses...like fruit...haha. I'll let ya'll know how I make out.
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16 July 2007
Weight:
Lost so far:
Still to go:
Diet followed:
59.9 kg
0 kg
3.2 kg
100%
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steady weight
sweetpea5549's Weight History
View Complete History