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ebonymcshay's Journal

ebonymcshay's Profile | Weight History

21 to 25 of 38

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15 September 2010

Well, today wasn't great...but it truly wasn't bad. I went over my RDI because I went to the gym and I needed to put some good protein in me, so I opted for pistachios afterwards and a hand full of almonds in route to the gym. So I don't. Know if I truly blew it since I put in a good workout. I guess we shall see.

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14 September 2010

ugh!

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	0 kg	6.8 kg	Reasonably Well

(1 comment) Gaining 1.6 kg a Week

12 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	0 kg	6.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

10 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	0 kg	7.3 kg	Reasonably Well

Add Comment steady weight

08 September 2010

motivate

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	0 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

ebonymcshay's Weight History

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