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Tammie Mc's Journal

Tammie Mc's Profile | Weight History

21 to 25 of 66

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20 August 2018

I have to admit I am shocked at my 6 lb weight gain this week. I was expecting to have gained a few pounds this past week since it is my female time of the month, but 6 lbs is ridiculous!!! I have been feeling real bad this week with lots of chest pain due to unexplained excess gas build up. Maybe next week will be better. I must focus on the long journey 💞

Weight:	Lost so far:	Still to go:	Diet followed:
107.9 kg	21.4 kg	33.0 kg	Reasonably Well

(1 comment) Gaining 2.9 kg a Week

13 August 2018

Down a little over two pounds. Staying focused on the Long journey😍

Weight:	Lost so far:	Still to go:	Diet followed:
105.0 kg	24.3 kg	30.1 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

06 August 2018

3lb weight loss this week💕 I'll take it💕 great week this week, but I am still focusing on the long journey 💕We all can get healthy💕

Weight:	Lost so far:	Still to go:	Diet followed:
106.0 kg	23.3 kg	31.1 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

30 July 2018

Gained 3 ounces. I started getting a lot of commitments this past week. with a 50 lb weight loss, people are starting to notice and ask me for advice on how to help them lose weight💕

Weight:	Lost so far:	Still to go:	Diet followed:
107.4 kg	21.9 kg	32.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

23 July 2018

I am supper proud of myself because in spite of my being very heartbroken, angry, and sad all week due to my 67 yr brother getting sick and dying Wednesday July 18th unexpectedly, I did not give into emotional eating and stuck to my healthy journey all week. I can happily report I am down 4lbs. 💕

Weight:	Lost so far:	Still to go:	Diet followed:
107.2 kg	22.0 kg	32.4 kg	Reasonably Well

(13 comments) Losing 1.7 kg a Week

Tammie Mc's Weight History

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