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Selarisa's Journal

Selarisa's Profile | Weight History

21 to 25 of 38

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13 November 2020

Yay! Happy to see that the choices I've been making are still working! I don't really restrict anything for my "diet" it's just portion control and making a conscious effort to choose healthier foods. My exercise is very sporadic, nothing close to a routine. But I keep at it and maybe I'll get better 😁 day by day. I put on pants I haven't been able to wear in 3 years yesterday. So happy!

Weight:	Lost so far:	Still to go:	Diet followed:
109.9 kg	8.1 kg	37.3 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

06 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
110.6 kg	7.3 kg	38.0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

30 October 2020

Yay! Pretty much back to where I was before Thanksgiving lol I just have to keep telling myself.... Don't expect big changes overnight! It took years to get myself in this condition and it's going to take a year, maybe even 2 to reverse it!

Weight:	Lost so far:	Still to go:	Diet followed:
111.4 kg	6.5 kg	38.8 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

23 October 2020

Haven't been tracking my calories much this week. It's been crazy! But it's still going in the right direction 😁👍

Weight:	Lost so far:	Still to go:	Diet followed:
111.7 kg	6.3 kg	39.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

18 October 2020

(1 comment)

Selarisa's Weight History

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