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Weight History
21 to 25 of 76
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11 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
73.2 kg
0.3 kg
4.3 kg
Reasonably Well
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Losing 2.0 kg a Week
05 January 2019
Starting with fat burning soup for my first week of getting back in shape. Think I'll do one week on and one week off to practice maintenance at the same time. This time I have a neighbour Gung Ho to do this with me so that will go a long way. Big Trial is going to be the chicken cordon blue that I'll be cooking for husband while I dig into my fruit selections! He may lose some weight just because I won't be baking all his goodies while I do this. Yippee!!
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
0 kg
5.9 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
03 January 2019
Another year to practice my weight loss skills!! A good 11 lbs to go this year. Hope to make it there by end of March. Gained fairly rapidly this time so hoping the loss will be the same.
So here goes with the "every day weigh in" (only then do I focus), limiting the calories, back to a daily walk (treadmill or community center), limiting portions for both of my man & I (he gets twice as much as me), giving myself a treat every evening for being good of one square 70% dark chocolate (not my favorite so easy not to want more than one square).
Going to be more difficult this year as far as exercise because I'm hand sewing a Brownie quilt for a great granddaughter and making stocking animals for all 11 great grandchildren for their birthdays this year. That means a lot of sitting!
But here I go anyway - Think Highly of Onesself and that self can perform Great and Glorious Results!!
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
0 kg
6.2 kg
Poorly
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Gaining 0.2 kg a Week
28 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0 kg
5.0 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
28 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
69.3 kg
4.2 kg
0.3 kg
Reasonably Well
Add Comment
steady weight
Prairie Grandma's Weight History
View Complete History