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Nanofgoat
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Weight History
21 to 25 of 537
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06 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
4.1 kg
11.8 kg
Reasonably Well
steady weight
05 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
4.1 kg
11.8 kg
Reasonably Well
steady weight
04 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
4.1 kg
11.8 kg
Reasonably Well
steady weight
03 October 2020
FBS 158, 9:12 am, Midday BS 134 1:36 pm
First meal dinner, BS 151 at 6:00 pm (ketones 1.3),
Broccoli Cheese Soup, Hamburger Steak w/ butter pat, Pumpkin Fat Bomb w/whipped cream & tea w/2 TB cream - total net carbs 13. Came down with a cold today. Took Zicam Nasal Swabs & went to bed early.
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
4.1 kg
11.8 kg
Reasonably Well
steady weight
02 October 2020
FBS 122 @ 8:30 am, mid day BS 112 - 1:30 pm & 1st meal - cabbage soup, 2 oz smoked fish, 2 bologna roll-ups total of 9 net carbs.
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
4.1 kg
11.8 kg
Reasonably Well
steady weight
Nanofgoat's Weight History
View Complete History