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Bionici
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Weight History
21 to 25 of 933
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09 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
0 kg
12.0 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
08 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
0 kg
12.2 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
07 May 2024
22+ miles on the bike Monday and Tuesday. The salt is beginning to come through. I am thoroughly enjoying this spring. Though it has been wet the past few days, the earth needs to be replenished occasionally. I have not planted a garden,...YET. However, I will do it before June, and just have produce coming in later than would be expected. I should have had young seedlings in on April 15, but was just not overly motivated this year. Tomorrow is this week's golf day, IF we do not get soaked tonight or early tomorrow morning. I am thankful that my body still allows me to play a decent round of golf without getting TOO sore due to my age. I am not as long as I used to be with a driver, fairway metals, and longer irons, but still have a very accurate short game and putt decently. Everyone enjoy this week, wherever you are located. God is good !!
(2 comments)
07 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
0 kg
12.6 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
06 May 2024
This A.M. is at least a positive, weighing in. I did not gain anymore. This additional weight will come off within 7 days or so. It has been a VERY high calorie 3-day weekend with lots of salt, fat, and delicious food included. Breakfast and dinner were very reasonable on Sunday, and the lunch was delicious but again lots of higher calorie food. All of my family left this morning to travel home. It is my birthday, and though we will eat out tonight, I am hoping for a average day of food. Anniversary and Birthday on consecutive days. In about 10 minutes, I will be back on the bike for the 1st time since Thursday. I must exercise to either lose or maintain weight. It is a MUST !! It has been a wonderful weekend having our family with us and our 2 youngest grandchildren running around the house, helping me do some chores in the garage, and just having a lot of fund. Also, I had a new treat,... some bacon jam with breakfast this A.M. It was a different taste and very good. Everyone have a productive week. God is good !!
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
0 kg
12.9 kg
Reasonably Well
(8 comments)
steady weight
Bionici's Weight History
View Complete History