phsmalls's Journal

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08 March 2012

28 February 2012

I posted this on MFP the other day...

Please be kind as this is a VERY touchy subject for me but being as I believe in being 100% honest with myself and others ... Here are my Before pictures. I will do the afters to see if there is major change at the end of the 30 days. That will be March 26th being as I am taking Saturdays off as a rest day..

So again please be nice, and if you have nothing nice to say... just keep it to yourself because I can say all those mean things to myself, I really do NOT need your help. Also pelase ignore my hair... its in a horrible spot and is almost impossible to do anything with it.



Sorry for being a horrible friend as of late, I spend a lot of time over on MFP and generally don't get over here for some reason. For those that have me on FB you should feel free to kick me in the head at any point :)

23 January 2012

04 January 2012

03 January 2012

Hey guys,
Sorry I have been absent for so long. Life... has been pretty hectic. I check in, I read your journals, I just haven't been writing or commenting at all and for that I am sorry.

I hope you all had a wonderful Christmas and New Year and are now making your commitment back into your lifestyle if you lost your way and if not congrats.

I totally lost my way. 55 days ago I weighed 206.6 pounds, today I am pretty sure it is closer to 215.... which sucks but you know what I can change it. I will weigh in tomorrow and put it in for accountability but I am sure it will hurt my ego.

I fell off the wagon at the beginning of December - when the packing started. By the 1st of January I totally lost sight of the wagon, and even today I am still not exactly sure where it is, but I am sure I will eventually find it again, slowly. I am back on track today, so its not horrible. I will say, that eating crap has literally made me feel like... well ... like crap lol To take a page from Steph, the gass I am producing is not very nice, pretty sure I could make a sewage treatment plant smell like roses at the moment lol thankfully today it seems to have subsided a bit.

I am all moved into my new house, I just need to unpack it now and settle in.

I really have got nothing but thought I better check in with you all before you start to unbuddy me ;)



phsmalls's Weight History


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