Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mari881120
Journal
mari881120's Journal
mari881120's Profile
|
Weight History
16 to 20 of 42
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
22 October 2021
hey fs buddies. i want some advice. i notice when i weight train and do light cardio its usually followed by an increased appetite and the scale fluctuation from day to day is 3lbs up and down the same 3 lbs. im not in a calorie suplus but i believe when my appetite is increased i eat at my maintenance like 2000 calories instead of a deficit which would be like 1400-1600. all that info to say... how can i curb my appetite and still lift?
(13 comments)
15 October 2021
i still love the girl on the left. i just feel happier on the right. same heart smaller shell. ❤
(19 comments)
12 October 2021
my scale's batteries died 3 days ago and i have been enjoying the break. not like im eating everything in sight but i just feel a little more relaxed and it helped me notice some of the physical changes that havent been showing up on the scale. ;)
(2 comments)
12 October 2021
i got batteries for my scale and am pleasently surprised.
Weight:
Lost so far:
Still to go:
Diet followed:
74.0 kg
4.4 kg
8.3 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
12 October 2021
pikes peak...peaking out from behind the clouds on this chilly october day😊
Add Comment
mari881120's Weight History
View Complete History