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learning coach's Journal

learning coach's Profile | Weight History

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15 August 2014

Finally broke the 200 mark. I will get excited if I can stay there! My weight is like a ping pong ball! I have been here before but want to stay and go lower. Have been off sugar and simple carbs for five days now.

Weight:	Lost so far:	Still to go:	Diet followed:
90.0 kg	7.9 kg	24.3 kg	Reasonably Well

(6 comments) Losing 0.7 kg a Week

26 July 2014

Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	5.9 kg	26.3 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

13 July 2014

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	5.4 kg	26.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

29 May 2014

Weight:	Lost so far:	Still to go:	Diet followed:
91.9 kg	6.1 kg	26.1 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

26 April 2014

Ending a whole juice fast. Hope to not gain all back.

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	9.1 kg	23.1 kg	100%

Add Comment Losing 0.9 kg a Week

learning coach's Weight History

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