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kawiener's Journal

kawiener's Profile | Weight History

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18 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
101.5 kg	23.7 kg	38.0 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

17 January 2024

Today I tried lentil pasta. Was craving ramen noodles. It’s not the same, however a really good alternative.

1/2 pkg lentil pasta
8 oz large Chilean shrimp
1c mixed cabbage & green onion mix

17 days in. So far so good. Not working out quite yet.

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17 January 2024

(1 comment)

17 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
101.9 kg	23.3 kg	38.4 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

16 January 2024

Weight:	Lost so far:	Still to go:	Diet followed:
102.4 kg	22.8 kg	38.9 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

kawiener's Weight History

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