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dlewis1234
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Weight History
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25 February 2024
(3 comments)
24 February 2024
Yikes! 164 grams of protein today…whoopsie…I need to regroup.
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
6.2 kg
17.6 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
24 February 2024
Packing on the protein again, it does help curb that mid morning hunger.
I believe this minor nausea this past two days may be caused by ketosis. Hoping I can tolerate breakfast….
(17 comments)
23 February 2024
Mission zero carb wraps are a life changer…..
(2 comments)
23 February 2024
(2 comments)
dlewis1234's Weight History
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