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Weight History
16 to 20 of 172
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22 August 2023
Credit to two weeks of vacation with a fair amount of walking. Hope everyone is having a fabulous day!
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
28.8 kg
1.6 kg
Reasonably Well
(5 comments)
Losing 1.1 kg a Week
18 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
28.1 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
17 July 2023
Every ounce is a struggle. Let’s see if this sticks.
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
28.8 kg
1.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
04 July 2023
Warning: this post is not food-related so if that bothers you, please Scroll On By.
This seems a bit anti-climactic now but it has been on my mind for the last several days. While I was actually out being somewhat productive today (translation: not here), the most interesting and delightful thing apparently happened. To everyone who helped take out the trash, a thousand thank yous and especially to the admins for doing what needed to be done. Paraphrasing Glinda the Good Witch, “You can come out now, it’s safe. She’s
Dead.”
If I live to be 100 I will never understand what happened to her personality in the 9 months she was here. She lost 55 pounds but turned into a snarky (w)itch just like the one at the gym who was hanging all over her ex-BF when she was overweight and so miserable at the beginning. I felt sorry for her then and feel sorry for her now.
Moving on!
Sometimes a kind word or two is all it takes to turn someone’s day around, and you never know when it might be your turn to be in need. If you’re young enough that this song is before your time (lucky you!), I hope you’ll check it out on your favorite music site. This recording was a big part of Glen Campbell’s defining country-pop crossover career, hitting at #2 in the country chart and #1 on the adult contemporary.
Hope everyone is having a blessed day.
"Try a Little Kindness"
by Curt Sapaugh and Bobby Austin
as sung by Glen Campbell in 1969
If you see your brother standing by the road
With a heavy load from the seeds he sowed
And if you see your sister falling by the way
Just stop and say, "You're going the wrong way"
You've got to try a little kindness
Yes, show a little kindness
Just shine your light for everyone to see
And if you try a little kindness
Then you'll overlook the blindness
Of narrow-minded people on the narrow-minded streets
Don't walk around the down and out
Lend a helping hand instead of doubt
And the kindness that you show every day
Will help someone along their way
You’ve got to try a little kindness
Yes, show a little kindness
Just shine your light for everyone to see
And if you try a little kindness
Then you'll overlook the blindness
Of narrow-minded people on the narrow-minded streets
You’ve got to try a little kindness
Yes, show a little kindness
Just shine your light for everyone to see
And if you try a little kindness
Then you'll overlook the blindness
Of narrow-minded people on the narrow-minded streets
*******************************
Galatians 6:7. (NKJV) “…for whatever a man sows, that he will also reap.”
(6 comments)
03 July 2023
At least I know it’s not a fluke.
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
28.6 kg
1.8 kg
Reasonably Well
Add Comment
steady weight
RhumbaGirl's Weight History
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