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RDillard1006
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Weight History
16 to 20 of 20
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30 April 2014
I picked up an additional pound, although my 3lb weight loss was not entirely accurate. I hadn't eaten properly and missed meals, which means my body was deprived of nutrients which led to the false weigh loss the next morning. I am back on track, documenting my food intake and exercise.
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
0.5 kg
8.6 kg
100%
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Gaining 0.5 kg a Week
02 April 2014
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
2.3 kg
6.8 kg
Reasonably Well
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Losing 0.5 kg a Week
15 March 2014
Monday - 5AM Active Trax Strength Training 5-6 pm
Tuesday - Pilates 6-6:45 pm
Wednesday - 5AM Active Trax Strength Training 5-6 pm
Thursday - 6pm Zumba or Vinyasa Yoga 6pm South Loop (11th & State)
Friday - 5AM Active Trax
Saturday Mornng - 9:45 am Fit Kick
Sunday (bi-monthly)- Hot Yoga (Clinton/Madison location
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
0.9 kg
8.2 kg
Reasonably Well
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Losing 0.6 kg a Week
05 March 2014
Sunday, March 2 - Had a great hot yoga class
Monday, March 3 - Personal training with Tyrus (very tough)
Tuesday, March 4 - Zumba Class. I LOVE Zumba!
Wednesday, March 5 (TODAY) - Personal Training with Tyrus - looking forward to it.
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05 March 2014
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
9.1 kg
Not Applicable
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RDillard1006's Weight History
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