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Weight History
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02 February 2018
Has anyone tried intermittent fasting?? What were your results? Workout during a fast or after??
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
3.2 kg
0 kg
Reasonably Well
(27 comments)
Losing 0.4 kg a Week
29 January 2018
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29 January 2018
Same weight. I started doing intermittent fasting this week- curious to see if it works. I did a short workout during my 16 hour fast. Feel good, eating healthy, not tracking food as close- might be my downfall. 🤷♀️
Weight:
Lost so far:
Still to go:
Diet followed:
66.0 kg
2.9 kg
0.2 kg
Reasonably Well
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steady weight
22 January 2018
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19 January 2018
Lunch
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Mickidoodle's Weight History
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