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Love_Salubrious's Journal

Love_Salubrious's Profile | Weight History

16 to 20 of 57

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20 October 2021

Feeling great. Been following a diet I creates using Yogic practices and is helping me have much more control when it comes to food. I feel less bloated, more energy, sleeping well, and causing a decent calorie deficit. Calling it the Yogi Diet. Test run for one week on day 5 as of now. If by Friday I am still loving it...I will continue.

(2 comments)

20 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	62.9 kg	7.9 kg	Reasonably Well

(2 comments) Losing 3.8 kg a Week

17 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	61.2 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

12 October 2021

So annoying that the scale even went up. 🙄😭 Whatevaaa....😠

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	61.8 kg	9.0 kg	Reasonably Well

(2 comments) Gaining 5.7 kg a Week

11 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	62.6 kg	8.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Love_Salubrious's Weight History

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