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Dean Health Journey's Journal

Dean Health Journey's Profile | Weight History

16 to 20 of 33

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06 December 2020

I guess my body wants me to hover at this weight for a bit. I'm down 4.1 lbs since Nov 25, so not going to complain. Of course, I want my body to be in fat burning mode. If I'm still hovering at this weight after another week, I'm thinking I may need to change things up some more...

Weight:	Lost so far:	Still to go:	Diet followed:
92.4 kg	1.9 kg	2.2 kg	Reasonably Well

(5 comments) Gaining 1.3 kg a Week

05 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
92.3 kg	2.0 kg	2.0 kg	Reasonably Well

(4 comments) Losing 1.0 kg a Week

04 December 2020

I'm about ready to throw out this scale. I'm at a loss for explaining the fluctuation. Same calories and macros every day and the diet is super clean...yet the scale bounces like this. Frustrating!!

Weight:	Lost so far:	Still to go:	Diet followed:
92.4 kg	1.9 kg	2.1 kg	Reasonably Well

(18 comments) Gaining 3.8 kg a Week

03 December 2020

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03 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
91.9 kg	2.4 kg	1.6 kg	Reasonably Well

(2 comments) Losing 2.5 kg a Week

Dean Health Journey's Weight History

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