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Danyelle24's Journal

Danyelle24's Profile | Weight History

16 to 20 of 57

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13 August 2020

Decided to focus on digestion for the last week . Eating whole foods. Fruits and veggies. No caffeine . No gluten. No sugar. (other than fruit ). No meat.
Digestion is so important to how your body absorbs nutrients. I plan to continue this for about another week or so as I start bringing other foods back in. A bit of an elimination exercise to see how my body responds to the foods I put back in.

Weight:	Lost so far:	Still to go:	Diet followed:
76.6 kg	7.8 kg	9.4 kg	Reasonably Well

Add Comment Losing 9.1 kg a Week

07 August 2020

a weigh in from last week . For some reason as I get going on this app I somehow stop using it and the weight creeps back up. I've decided to check in more often as it keeps me accountable . So here we go for another round :)

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	0 kg	17.2 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

21 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
76.0 kg	8.3 kg	8.9 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

17 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
76.4 kg	8.0 kg	9.3 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

14 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
77.0 kg	7.3 kg	9.9 kg	Reasonably Well

Add Comment Losing 3.4 kg a Week

Danyelle24's Weight History

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