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AzureRaven
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Weight History
16 to 20 of 86
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19 August 2022
I've been noticing when I alternate days of heavier and lighter caloric intake that my body feels like it's alright to let go. It seems to have a poverty mindset when I run lower for longer and won't let go of anything, holding on to the extra for that day when I might need to run from a t-rex. I am finding that my physical journey is very much reflective, or often predictive, of my mental journey. Que Frozen's "Let It Go" here for the complete soundtrack to my week :)
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
32.7 kg
10.0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
11 August 2022
Since I began strength training I have found myself dipping in weight again. I will let it settle out where it feels comfortable as my original goal was simply to get within a healthy BMI. There are about 30 pounds within that range for me to work with so I don't have any particular number in mind, just going to see how it goes. This journey is about health for me and as I learn more, and have more energy, I try more. You all inspire me and I appreciate watching your successes, struggles and triumphs as well!
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
32.2 kg
10.4 kg
Reasonably Well
(5 comments)
Losing 0.1 kg a Week
17 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
31.8 kg
10.9 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
20 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
31.3 kg
11.3 kg
Reasonably Well
(4 comments)
Losing 0.1 kg a Week
27 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
30.8 kg
11.8 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
AzureRaven's Weight History
View Complete History