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sammmyjay
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Weight History
11 to 15 of 133
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22 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
18.1 kg
7.3 kg
Reasonably Well
(1 comment)
Losing 1.2 kg a Week
15 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82.0 kg
16.9 kg
8.5 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
08 February 2023
Ground chicken patty with garlic, chili powder, onion powder, salt pepper, carmelized red onion with 1 bacon slice, sugar free bbq sauce, lettuce (bun)
Half a sweet potato air fryed with greek yogurt & chipotle ancho sauce mixed with chili flakes
Under 400
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08 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
15.4 kg
10.0 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
07 February 2023
Lean ground chicken stuffed bell pepper with 2 tbsp corn, onion, garlic, tomato paste, cumin, salt+pep. Low fat shredded mozza cheddar, lime, cilantro, greek yogurt & salsa
So good. Happy taco tuesday🌮
(2 comments)
sammmyjay's Weight History
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