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einmotion
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Weight History
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13 February 2023
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04 January 2023
starting measurements for 2023....
chest 38.5
upper belly 33.5
lower belly 40
hips 41
thigh 22.5
calf 13.5
arm 11.5
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09 September 2022
(1 comment)
09 September 2022
a trainer told me to cut back on mu cardio to help get past the slump so I've been doing half the amount of cardio and lift weights and my result are in...
I gained almost 5 pounds and either stayed the same inches or added inches...
this is a frustrating journey, I eat all home cooked food, barely snack and work out DAILY and it's such a struggle .... I will find a way....I will hit my goal and I will be mentally and physically stronger from the journey!
Weight:
Lost so far:
Still to go:
Diet followed:
76.0 kg
10.8 kg
8.0 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
08 September 2022
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einmotion's Weight History
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