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donandrews
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Weight History
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06 March 2016
Poor week for monitoring weight, busy week with work. Time for a bit more discipline......starts today!
Weight:
Lost so far:
Still to go:
Diet followed:
100.9 kg
9.3 kg
21.5 kg
Reasonably Well
(3 comments)
Gaining 0.4 kg a Week
01 March 2016
RSP Season over - Yeah! Back at it, got on the treadmill today - felt great! Completed an interval workout.
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28 February 2016
Wow, still recording - this weekend was a tough one though! Celebrating my daughters Gymnastic Competition. Two silver's, congratulations Cadence! And we had Emmerson's Birthday! Big weekend, so I threw all caution to the wind!
(1 comment)
23 February 2016
Static weight - exercising today, so we'll see where it goes from here....
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
10.0 kg
20.9 kg
Reasonably Well
(1 comment)
steady weight
21 February 2016
Yep down 2 pounds, not a bad first week. Need to start measuring the inches now......Will do so tonight.
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
10.0 kg
20.9 kg
Reasonably Well
(3 comments)
Losing 3.8 kg a Week
donandrews's Weight History
View Complete History