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cassieatsapples
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cassieatsapples's Journal
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Weight History
11 to 15 of 36
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23 February 2014
I had been way too hard on myself restricting too much, this led to a binge week or so :( I went up 6lbs, though I'm pretty sure some of that is water and nloat from my week starting. :( woman problems.
(1 comment)
10 February 2014
I decided to eat what I wanted. Get back on track tomorrow. I have to. I'm going to do my elliptical again to make myself feel better. I feel kinda sluggish from my over-eat, gotta get my energy up!
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10 February 2014
Today I'm going to Olive Garden with my best friend for her birthday. I'm so nervous. She talked about wanting to do the 2 for 25 deal, but I can't bring myself to eat a heavy carb dish. I want soup and salad and maybe half a bread stick. Minestrone sounds amazing right now, and according to the nutrition menu its only 100 calories per serving. and the salad with dressing is about 150. A bread stick, is 140. Decisions. Maybe I could get the two for 25, and bring it home for my husband to eat tonight for dinner. I don't know yet. I'm going to try my hardest to stay within my calorie range. I'll be getting water with lemon for sure.
(1 comment)
09 February 2014
I am so driven.
All I can think about is how badly I want to be thin. Its pretty much an obsession right now. So far I've lost 63lbs, with 67 left to go until I read my goal weight. I am 13lbs away from being in ONEderland for the first time in my adult life. I want it so badly. I feel like a failure when I overeat, or eat unhealthy foods. I know I shouldn't feel this way but I do because I work so hard and hate when I slip up. I have the worst food guilt I've ever had in my life. I had a total breakdown when I looked at my wedding photos and all I could think about was not how great that day was, but how much of a whale I was. Its disgusting. I can't wait to be at my goal weight so I can stop stressing out so much and get into maintain mode.
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08 February 2014
Weight:
Lost so far:
Still to go:
Diet followed:
96.3 kg
28.4 kg
30.6 kg
Reasonably Well
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Losing 3.8 kg a Week
cassieatsapples's Weight History
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