Spencershae's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	20.8 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.0 kg	20.6 kg	7.0 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	21.7 kg	5.9 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	21.7 kg	5.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	21.8 kg	5.8 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Spencershae's Weight History