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SLLockhart
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SLLockhart's Journal
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Weight History
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22 August 2017
Well today is going better than yesterday did, food wise anyway.
I have already consumed 1124 calories and I still have one meal to go.
I will be OK, and after getting in my Yoga for the day, I will record all my exercise too.
Add Comment
21 August 2017
Well, my calorie count is WAY below what it is supposed to be for today.
only at 52%. Not good Sharon Lee, not good at all.
I only eat when I am hungry, and if I am not hungry, I can't eat, it does make me ill.
Hoping tomorrow is a better day, I will try harder to get more food into my stomach. This is not conducive to losing weight and I know this.
(15 comments)
21 August 2017
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
2.4 kg
6.6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
21 August 2017
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
2.4 kg
6.6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
21 August 2017
OK, I am back to recording all my foods today.
I haven't eaten anything yet today. but when I do, I will be recording it here on FS. Paula, you have incited me to do this, because your loss is a great thing. I want to do as well as you are doing.
So that being said, I will be back recording all my foods, all of my exercises, and what I am thinking.
Thanks to all who are recording their journey here on FS, for you give me encouragement, that I can do this, and do it well.
I do read the posts and the notifications of each of your journals, even if I don't comment on them all. I do read them.
Thanks for the comments and for posting on here. I look forward to reading them all.
I look forward to seeing how well each of you are doing, and even if it isn't a "win day" it is a good day, because you are here and you are posting and helping others.
Thanks all!!
Sharon
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
2.4 kg
6.6 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
SLLockhart's Weight History
View Complete History