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RenH1980's Journal

RenH1980's Profile | Weight History

11 to 15 of 63

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08 June 2022

It’s a loss. And my percentage of body fat went down. So that’s good.

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	4.5 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

06 June 2022

Shopping at the farmers’ markets in my area helps me so much in the summer. All the fresh fruits and veggies seem to really help me make good choices.

I always forget to take food pics. But I love to say hi to you all!

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03 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
95.6 kg	4.2 kg	9.4 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

01 June 2022

I had a hysterectomy at the end of November 2021 and then messed up my right knee. I’m having a lot of trouble keeping the weight off again. This worked well for me last time, so I’m back.

Weight:	Lost so far:	Still to go:	Diet followed:
96.2 kg	3.6 kg	10.0 kg	Reasonably Well

(2 comments) Gaining 0.2 kg a Week

24 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
93.2 kg	6.6 kg	7.0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

RenH1980's Weight History

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