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KerryKeto's Journal

KerryKeto's Profile | Weight History

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04 February 2019

hey all! looking for recommendations on the best food scales...certain things are so hard to guess on and I think that may be part of the problem...like trying to eye ball an ounce of hard cheese. LOL I don't wanna seem like I'm turning into a calorie Nazi but maybe I need the extra discipline. I dunno??? do you guys weigh out all the food?

(10 comments)

04 February 2019

Weight:	Lost so far:	Still to go:	Diet followed:
94.0 kg	2.2 kg	35.0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

22 January 2019

ok I'm back...hit a plateau. life has been...meh. I can admit I need y'alls support to do this since nobody (that I know) within a 500 mile radius seems to give a sh*t about their health and fitbess. so here I am. my goal is 20 more lbs down by spring break. what do y'all think?? is it doable? I hope. plz wish me luck. thx in advance.

Add Comment

22 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
93.1 kg	3.1 kg	34.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

04 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	1.5 kg	35.7 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

KerryKeto's Weight History

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