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Agalaxywithin's Journal

Agalaxywithin's Profile | Weight History

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21 June 2017

So although my weight has gone up by two pounds, I'm reminded by my Endocrinologist appointment yesterday that I have lost 11 pounds since my last appointment 6 months ago, and I'm happy with that.
I also have dropped my A1C levels to 5.4 which is the best its ever been, which means I'm becoming less insulin resistant. This was a becoming a huge problem for me before.
All in all things are improving slowly but surely. Now I just need to make sure I become more consistent with exercising and watch my carb intake a little better.

I'm hopeful and feels good to see some progress!

I wish everyone the best on this journey to better help and hope everyone has a great day! :)

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20 June 2017

Not a surprise since I've been eating more carbs and not exercising as much. Time to refocus again!

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	2.3 kg	12.7 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

14 June 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	3.0 kg	12.0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

08 June 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	3.2 kg	11.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

06 June 2017

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	2.3 kg	12.7 kg	Reasonably Well

Add Comment steady weight

Agalaxywithin's Weight History

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