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555Rachel's Journal

555Rachel's Profile | Weight History

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01 October 2012

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	6.4 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

28 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	0.2 kg	5.4 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

26 September 2012

Today I am starting a Challenge with my sister. I have to do the following or confess what I didn't do to her in an email. I will also keep track of the number of days I can continue doing all of these by putting a star in my calendar. I must:
1. Always take water with me whenever I get in the car
2. No caffeine at all
3. I can only have puffins cereal from the end of school to dinner time unless it is a spike day
4. Stop eating when I'm not hungry
5. Only one spike day a week.

(1 comment)

26 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
67.1 kg	0 kg	5.9 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

25 September 2012

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	0 kg	6.4 kg	Reasonably Well

Add Comment steady weight

555Rachel's Weight History

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