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2handedjam1965's Journal

2handedjam1965's Profile | Weight History

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04 April 2020

Greetings! Today marks the end of month three of this 19/5 intermittent fasting/mostly protein/low carb diet thingy. So far so good. Still about 12 lbs away from my target weight of 207. I don't think under 207 is a good look for me. Well sending positive vibes and best wishes to the all the great people of F-secret Nation!

Weight:	Lost so far:	Still to go:	Diet followed:
99.2 kg	14.2 kg	9.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

26 March 2020

I've started doing two 50 yard sprints on each lap around the track. I feel better but I must admit it's humbling to see how much slower I've become. Damn this aging thing is real, but I'm just going to try to get in the best shape I can.

Weight:	Lost so far:	Still to go:	Diet followed:
99.6 kg	13.8 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

22 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	13.6 kg	10.4 kg	100%

(1 comment) Losing 2.1 kg a Week

19 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	12.7 kg	11.3 kg	100%

Add Comment Losing 0.9 kg a Week

15 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
101.2 kg	12.2 kg	11.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

2handedjam1965's Weight History

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